KathyBou’s Blog

A sampling of things that are going on and around.

Dim sum gym OR

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cardio for the attention deficit – I did between 15-20 minutes on each the treadmill, eliptical, and bike.  The treadmill offers the most benefit I think but finishing with the bike lets me read.  Whatever works right??


Written by Kat

March 31, 2008 at 7:52 pm

Posted in fitness

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  1. The treadmill gives me shin splints. 😦 So I use the elliptical (which kicks my butt) but I think I’m going to alternate it with the bike.


    April 8, 2008 at 1:56 pm

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